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Showing posts with the label depression

I was sinking....

As I continue my journey of discussing mental health I wanted to take some time to tackle the big bad wolf that is often in disguise.  A lot of people don't think of depression as a mental health matter because it has become a norm.  That's a lie from the enemy...it is a mental health issue and a big one at that. Depression is the most common of mental health issues probably because it sneaks up so suddenly... Depression can stem from many many things.  Loss, failure, feelings of abandonment, loneliness, a bad day, being overwhelmed, feeling like you haven't accomplished anything, comparing yourself to the world's standards, chemical imbalance, hormones, medication and many other things.  The enemy has slipped it in so subtly that we don't even realize we've been attacked until we're already sinking in feelings of despair.  The sad part about it is that people can walk around and function without even realizing they're depressed.  You don'...

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